Perhaps now more than ever before, exercising is a critical component in practicing self-care. While gyms and fitness studios have been closed for over a month, many of our favorite boutique exercise classes are being taught online now. Getting in a good workout promotes physical and mental well-being while staying at home; nourishing the body, mind and spirit. All you need to get moving ASAP is an internet connection. With that in mind, the Courier compiled this list of offerings at popular workout facilities.
Physique 57
Choose from over 100 video classes of premium programming featuring fun, high-energy workouts with new additions every week. Prices start at $24.99/month.
https://ondemand.physique57.com/
Burn 60
Each day, you can livestream 30-50 minute classes including strength and cardio intervals. Personalized live classes are available on Zoom with your favorite Burn 60 trainers. Drop in single classes are priced at $10.
https://www.burn60.com/livestream
Core Power Yoga
Core Power Yoga is giving the public free access to a new collection of online classes
every week so that everyone can keep up with their practice. Get unlimited access for $19.99/month.
https://www.corepoweryogaondemand.com/
Soul Cycle
While studios are closed, SoulCycle is a practice, not a place. Stay active, inspired, and connected to instructors with at-home workouts they’re leading from their Instagram accounts. (No bike necessary!) Usual prices apply.
https://www.soul-cycle.com/news/offthebike
Barry’s Bootcamp
Even though we’re at home, we can still be together. Barry’s has launched virtual classes with instructors from across the country leading a series of streaming Barry’s At-Home group classes across Eastern, Central, and Pacific time zones. Tune in on Instagram live every day for a livestreaming workout from Barry’s instructors, direct from their living rooms. All classes are priced at $20.
https://www.barrys.com/barrysathome/
Swerve Studio
Home to Yoga Booty Ballet, Swerve Studio encourages everyone to thrive and grow during the quarantine by offering livestreamed classes on Zoom. Start with an intention setting meditation, follow along with cardio dance, add in toning ballet, end with a yoga stretch, cool down and bookend your practice with balancing meditation. No two classes are the same. All classes are priced at $10.
Reformacore Pilates
Reformacore now offers live mat classes from the comfort of home. Broadcasting from the Reformacore classroom, all you need is a smart device and a comfortable space to take the class. Usual prices apply.
The Class by Taryn Toomey
Move with The Class with workouts that are streamed live every day, seven days a week to your phone, tablet, computer, or television. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and powerful music, The Class invites you to witness your resistance to discomfort, challenging you to build a strong, lean, resilient body. Get unlimited access for $19.99/month.
https://theclass.com/digitalstudio
Merge
Celebrity trainer Alfonso Moretti, author
of Shut Up & Workout! and owner of Merge Workout in Beverly Hills, is offering free online full body high-intensity interval training classes. All ages and all levels are invited to join for a home workout that requires no equipment.
Pure Barre
Pure Barre GO is for anyone who wants access to fast and effective full-body workouts. Pure Barre GO is designed to help create, complement, or completely redefine home fitness routines. They offer 5, 10, 15, 20, 30, 45, and 60-minute low-impact, total body workouts from your phone displayed in full-screen video. A monthly subscription is $14.99.
Body by Simone
Founder of Body by Simone, celebrity trainer Simone De La Rue is offering daily livestream classes. The BBS app provides users with personalized workouts to choose from by selecting from a range of muscle groups, cardio style, and length based on individual goals, levels, and styles. A subscription costs $20/month.
https://bodybysimone.vhx.tv/products
