Advice for a Successful Retirement
From Celine Dion’s electrifying performance at the Paris Olympics stepping beyond her early retirement to the energizing decision by President Joe Biden to step aside, it was quite a week.
Health and Safety Commission Discusses Well-Being and Mindfulness
In a meeting on July 22, the Health and Safety Commission welcomed Erin Cassidy-Eagle, psychiatry and behavioral sciences professor at Stanford University, for a discussion about the impact sleep has on health and well-being.
Exploring Novel Devices for Optimal Mental Health
It is fascinating to think how far we have come since Socrates in the 4th century BC said, “know thyself.”
Cedars-Sinai Appoints New President, CEO
After 30 years as a national leader in medicine, and 45 years serving the company, Cedars-Sinai President and CEO Dr. Thomas Priselac is set to retire in October. He will be succeeded by a fellow veteran of the medical industry. Following a nationwide search, Cedars-Sinai
Avoiding Toxic Conversations in Our Turbulent Political Times
The recent criminal verdicts against former President Donald Trump and Hunter Biden highlight once again how diametrically opposed our thinking can be from our neighbors.
The Fit-Fluencers of Beverly Hills
Fitness is all about choices these days.
Mother’s Day Brunch and Beauty in Beverly Hills
It’s time to celebrate mom, grandma, or the special mother figure in your life this Sunday, May 12.
Can’t Sleep? Ten Tips to Guide You to a More Restful Night
Quality sleep is the foundation of good health and well-being. It’s during sleep that our bodies repair themselves, our brains consolidate memories, and our immune systems strengthen.
Managing Loss in the New Year
Grief is complicated and may smack us in the face or sneak up on us unexpectedly.
Why You Should Be an Optimist in 2024
As 2023 winds down, most of us will spend some time reflecting on the year and thinking about the one ahead.