HomeLifestyleHealth (Page 4)

Health

From Celine Dion’s electrifying performance at the Paris Olympics stepping beyond her early retirement to the energizing decision by President Joe Biden to step aside, it was quite a week.

In a meeting on July 22, the Health and Safety Commission welcomed Erin Cassidy-Eagle, psychiatry and behavioral sciences professor at Stanford University, for a discussion about the impact sleep has on health and well-being.

It is fascinating to think how far we have come since Socrates in the 4th century BC said, “know thyself.”

After 30 years as a national leader in medicine, and 45 years serving the company, Cedars-Sinai President and CEO Dr. Thomas Priselac is set to retire in October. He will be succeeded by a fellow veteran of the medical industry. Following a nationwide search, Cedars-Sinai

The recent criminal verdicts against former President Donald Trump and Hunter Biden highlight once again how diametrically opposed our thinking can be from our neighbors.

Fitness is all about choices these days.

It’s time to celebrate mom, grandma, or the special mother figure in your life this Sunday, May 12.

Quality sleep is the foundation of good health and well-being. It’s during sleep that our bodies repair themselves, our brains consolidate memories, and our immune systems strengthen.

Grief is complicated and may smack us in the face or sneak up on us unexpectedly.  

As 2023 winds down, most of us will spend some time reflecting on the year and thinking about the one ahead.