Quality sleep is the foundation of good health and well-being. It’s during sleep that our bodies repair themselves, our brains consolidate memories, and our immune systems strengthen.
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Grief is complicated and may smack us in the face or sneak up on us unexpectedly.
As 2023 winds down, most of us will spend some time reflecting on the year and thinking about the one ahead.
By learning to recognize the warning signs for these conditions—including how they manifest differently in women and men—you potentially can save your life or the life of a loved one.
Doesn’t it seem these days that we all know someone (or someone who knows someone) who is on Ozempic or any number of its cousins?
We are designed to look for a certain type of beauty because it kept our ancestors alive. Our innate beauty receptors get triggered when we see women who are optimally fit and fertile.
The names might sound familiar: Rheumatoid arthritis, type 1 diabetes, multiple sclerosis, lupus and scleroderma.
From Martha Stewart gracing the covers of Sports Illustrated to the runaway success of the “Barbie” movie and now to Taylor Swift, it seems the blondes do have it. We have discussed the power of triggering our innate beauty receptors and the latest example is
“Barbie” is the talk of the town, even gracing the cover of TIME Magazine. People everywhere are flocking to theaters ($780.7 million in revenue as of Aug. 1), dressing themselves (and even their pets) in hot pink attire and purchasing Barbie merchandise.
Last week, I wrote to you suggesting we might be nearing the conclusion of the pandemic, as indicated by the decline in excess deaths in the U.S.