Advice for a Successful Retirement
From Celine Dion’s electrifying performance at the Paris Olympics stepping beyond her early retirement to the energizing decision by President Joe Biden to step aside, it was quite a week.
Exploring Novel Devices for Optimal Mental Health
It is fascinating to think how far we have come since Socrates in the 4th century BC said, “know thyself.”
Avoiding Toxic Conversations in Our Turbulent Political Times
The recent criminal verdicts against former President Donald Trump and Hunter Biden highlight once again how diametrically opposed our thinking can be from our neighbors.
Old Crafts, New Skills
In our increasingly high-tech world, so much of old-world, artisan craftsmanship is disappearing in the digital age.
The Fit-Fluencers of Beverly Hills
Fitness is all about choices these days.
Mother’s Day Brunch and Beauty in Beverly Hills
It’s time to celebrate mom, grandma, or the special mother figure in your life this Sunday, May 12.
Can’t Sleep? Ten Tips to Guide You to a More Restful Night
Quality sleep is the foundation of good health and well-being. It’s during sleep that our bodies repair themselves, our brains consolidate memories, and our immune systems strengthen.
Managing Loss in the New Year
Grief is complicated and may smack us in the face or sneak up on us unexpectedly.
Why You Should Be an Optimist in 2024
As 2023 winds down, most of us will spend some time reflecting on the year and thinking about the one ahead.
Is It Atrial Fibrillation, a Heart Attack or Sudden Cardiac Arrest?
By learning to recognize the warning signs for these conditions—including how they manifest differently in women and men—you potentially can save your life or the life of a loved one.