The Fit-Fluencers of Beverly Hills
Fitness is all about choices these days.
Mother’s Day Brunch and Beauty in Beverly Hills
It’s time to celebrate mom, grandma, or the special mother figure in your life this Sunday, May 12.
Can’t Sleep? Ten Tips to Guide You to a More Restful Night
Quality sleep is the foundation of good health and well-being. It’s during sleep that our bodies repair themselves, our brains consolidate memories, and our immune systems strengthen.
Managing Loss in the New Year
Grief is complicated and may smack us in the face or sneak up on us unexpectedly.
Why You Should Be an Optimist in 2024
As 2023 winds down, most of us will spend some time reflecting on the year and thinking about the one ahead.
Is It Atrial Fibrillation, a Heart Attack or Sudden Cardiac Arrest?
By learning to recognize the warning signs for these conditions—including how they manifest differently in women and men—you potentially can save your life or the life of a loved one.
The Real Skinny on Weight Loss
Doesn’t it seem these days that we all know someone (or someone who knows someone) who is on Ozempic or any number of its cousins?
Beauty and Inclusion
We are designed to look for a certain type of beauty because it kept our ancestors alive. Our innate beauty receptors get triggered when we see women who are optimally fit and fertile.
Autoimmune Diseases on the Rise: What to Know
The names might sound familiar: Rheumatoid arthritis, type 1 diabetes, multiple sclerosis, lupus and scleroderma.
Beverly Hills Day of Wellness Takes Place Sept. 10
The Beverly Hills Day of Wellness will take place Sept. 10 from 10 a.m. to 3 p.m. at Roxbury Park and Community Center.