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Wellness

In our increasingly high-tech world, so much of old-world, artisan craftsmanship is disappearing in the digital age.

Fitness is all about choices these days.

It’s time to celebrate mom, grandma, or the special mother figure in your life this Sunday, May 12.

BHC June 26 pop under 2

Quality sleep is the foundation of good health and well-being. It’s during sleep that our bodies repair themselves, our brains consolidate memories, and our immune systems strengthen.

Grief is complicated and may smack us in the face or sneak up on us unexpectedly.  

As 2023 winds down, most of us will spend some time reflecting on the year and thinking about the one ahead.

By learning to recognize the warning signs for these conditions—including how they manifest differently in women and men—you potentially can save your life or the life of a loved one. 

Doesn’t it seem these days that we all know someone (or someone who knows someone) who is on Ozempic or any number of its cousins?

We are designed to look for a certain type of beauty because it kept our ancestors alive. Our innate beauty receptors get triggered when we see women who are optimally fit and fertile.

The names might sound familiar: Rheumatoid arthritis, type 1 diabetes, multiple sclerosis, lupus and scleroderma.