The Beverly Hills Day of Wellness will take place Sept. 10 from 10 a.m. to 3 p.m. at Roxbury Park and Community Center. The event will feature over 35 free classes, workshops and self-care practices to choose from. All ages are invited to engage in hands-on experiences exploring aspects of mental, physical and emotional well-being. Forty experts will also be on hand to share their expertise in areas such as nutrition, fitness, mindfulness, mental health, wellness strategies and therapies, and more.
Free classes and workshops include:
