Anchoring Joy for the New Year
In today’s world, feeling joyful can be challenging. We navigate daily stressors, news headlines and life’s uncertainties, often feeling like joy is out of reach.
The Election Results Are In: How Do We Move Forward?
Waiting for last week’s election returns was a bit like waiting for test results from your doctor. On Nov. 5, half the country received positive news, while the other half saw results more alarming than expected.
The Rise of Baby Botox in Beverly Hills
Hair, nails, outfit and … Botox?
Get Holiday-Ready with These New Beauty Offerings in Beverly Hills
Beverly Hills is a global trendsetter when it comes to glamour, style and beauty.
Forging Peace and Unity in Divisive Times
We stand on the cusp of remarkable societal advancements, yet we also face a disturbing rise in divisiveness and violence, both in our country and around the world.
Managing Election Anxiety
With fewer than 20 days left before the election, anxiety is on the rise. This isn't a new phenomenon, but it has intensified in recent years as political discourse has grown increasingly polarized and the aftermath of the 2020 election replays in our minds. This
Health and Safety Commission Discusses September Events
At its meeting of Aug. 26, the Health and Safety Commission discussed plans for its annual Day of Wellness on Sept. 22. The event will take place at the Roxbury Park Community Center, where over 30 health and wellness providers will host yoga, mental health
Prevention and the Quest to Cure Alzheimer’s Disease
After your weekly workout, you stop to chat with a friend as you gather your things to leave the gym. Halfway through your drive home, you realize you’ve left your AirPods behind.
Advice for a Successful Retirement
From Celine Dion’s electrifying performance at the Paris Olympics stepping beyond her early retirement to the energizing decision by President Joe Biden to step aside, it was quite a week.
Health and Safety Commission Discusses Well-Being and Mindfulness
In a meeting on July 22, the Health and Safety Commission welcomed Erin Cassidy-Eagle, psychiatry and behavioral sciences professor at Stanford University, for a discussion about the impact sleep has on health and well-being.