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Whether it is appearance, our work performance, athletic achievement, creative expression or having just the right vacation, perfectionism is taking on many different forms. 

Let’s take a look at this age-old problem that is on the rise. 

What a distressing week. Ongoing unrest in DTLA, nationwide protests, military vehicles on the streets in D.C., horrific shootings in Minnesota, escalating conflicts in the Middle East, and a deadly plane crash in India—all these events have made it difficult to step back from the

“External validation” in psychology refers to the process of seeking approval, affirmation or recognition from others—to confirm one's self-worth, feelings or beliefs.

We must hope that the great minds at the technology companies, academic institutions and government agencies are thinking deeply about the long-term implications and consequences of AI. 

Off the Chart, a campaign from the Simms/Mann Institute and Foundation rewarding nursing greatness, celebrated its third recognition event on May 29 at the Museum of Tolerance.

Physiological stress has largely been disregarded rather than addressed by modern society.

As this year unfolds, we’ve witnessed a mix of heartache, from wildfires to political change, while also experiencing uplifting moments like the Grammys, FireAid, and the Super Bowl.

As efforts to contain the fires across Los Angeles continue, the extent of the devastation is difficult to fathom. 

As fires rage through our beloved city, we find ourselves in a crisis like no other.