Holidays can be the most joyful time of the year but also the most stressful. Demands are high and self-care often suffers. Overeating and excess use of alcohol are common. For some, this time of year can be very challenging. Families come together, which can
Dr. Eva Ritvo is a psychiatrist with more than 25 years' experience practicing in Miami Beach. She is the author of "Bekindr-The Transformative Power of Kindness" and the founder of the Bekindr Global Initiative, a movement to bring more kindness in the world. She is
The Jewish High Holidays, which began this week with Rosh Hashanah (the Jewish New Year) and will conclude with Yom Kippur (the Day of Atonement) on Wednesday, ask us to take stock of what is going on in our lives and to reflect over this
With age comes the ever-growing risk that you or someone you love will develop a neurodegenerative disease such as Parkinson's or Alzheimer's diseases that strip away one's dignity. On Tuesdays at Roxbury Park, the "Beverly Hills Treble Makers" perform from 1:30-3 p.m. as an offshoot