Peace, Love and Holiday Wishes
This holiday season will present us with a unique opportunity to find cheer in new places.
A Crisis of Anger
Beverly Hills Courier columnist Dr. Eva Ritvo is a psychiatrist with more than 25 years' experience practicing in Miami Beach. She is the author of "Bekindr- The Transformative Power of Kindness" and the founder of the Bekindr Global Initiative, a movement to bring more kindness
Tips for Coping During the COVID-19 Crisis
Beverly Hills Courier columnist Dr. Eva Ritvo is a psychiatrist with more than 25 years' experience practicing in Miami Beach. She is the author of "Bekindr-The Transformative Power of Kindness" and the founder of the Bekindr Global Initiative, a movement to bring more kindness in
Our Brains on Coronavirus
Beverly Hills Courier columnist Eva Ritvo, M.D. is a psychiatrist with more than 25 years' experience in practice. She is the author of several books, including "Bekindr- The Transformative Power of Kindness," and the founder of the Bekindr Global Initiative. Dr. Ritvo received her undergraduate
Happy Valentine’s Day, Galentine’s Day, and Palentine’s Day
Beverly Hills Courier columnist Dr. Eva Ritvo is a psychiatrist with more than 25 years' experience practicing in Miami Beach. She is the author of "Bekindr- The Transformative Power of Kindness" and the founder of the Bekindr Global Initiative, a movement to bring more kindness
New Year’s Resolutions and Our “Lazy” Brain
Beverly Hills Courier columnist Dr. Eva Ritvo is a psychiatrist with more than 25 years' experience practicing in Miami Beach. She is the author of "Bekindr- The Transformative Power of Kindness" and the founder of the Bekindr Global Initiative, a movement to bring more kindness
Reflections for a New Decade and Beyond
Beverly Hills Courier columnist Dr. Eva Ritvo is a psychiatrist with more than 25 years' experience practicing in Miami Beach. She is the author of "Bekindr- The Transformative Power of Kindness" and the founder of the Bekindr Global Initiative, a movement to bring more kindness
Tips for Managing Holiday Stress
Holidays can be the most joyful time of the year but also the most stressful. Demands are high and self-care often suffers. Overeating and excess use of alcohol are common. For some, this time of year can be very challenging. Families come together, which can
COURIER COLUMNIST Eva Ritvo, MD on Sleep
Dr. Eva Ritvo is a psychiatrist with more than 25 years' experience practicing in Miami Beach. She is the author of "Bekindr-The Transformative Power of Kindness" and the founder of the Bekindr Global Initiative, a movement to bring more kindness in the world. She is